Sleep Challenge
The Sleep Challenge – a terrible name, since the aim is to be out of bed within 30 seconds of the alarm. Absolutely no snoozes.
Why? Read the reasons here.
Track Andrew and James’ progress:
The Sleep Challenge – a terrible name, since the aim is to be out of bed within 30 seconds of the alarm. Absolutely no snoozes.
Why? Read the reasons here.
Track Andrew and James’ progress: